Running After Spaghetti

Running After Spaghetti is a nonfiction exposure of the mental and physical strength to accomplish once-thought-impossible goals. Two different recreational athletes with very different challenges share their path. Casey also brings recipes to the table while struggling to prepare for and run a race distance she has never been physically able to attempt. And I am continuing my quest to reconcile a failure by embracing endurance, describing in detail the unexpected transition from reaching 12 miles on a training run to running 14 consecutive weeks of 100 miles/week (and still going). This is the second four months in one year with one goal…to finish one race.

Also in paperback;  http://www.amazon.com/Running-After-Spaghetti-Goal-Race/dp/153069034X/

And at Smashwords;  https://www.smashwords.com/books/view/623998
(pdf and multiple eBook formats, readable on computer and virtually any eBook reading device)
Also, you can check out the profile of amazing co-author Casey Sell on Smashwords.